I had a baby almost 18 months ago, and am loosing weight too fast– I can’t afford to keep buying new clothes. I don’t diet, but I eat pretty healthy, …
Mon-aerobic exercise on the upper body
Tues-20mins yoga, 30mins rowing
Weds-aeorbic exercise on the upper body
Thurs-20mins yoga, 30mins rowing
Fri-nothing!!
Sat-30min walk
Sun-30mins rowing
Will this make a big difference to my body? How soon will …
I’m trying to find the key to my weight loss nightmare. I eat between 1,500 and 1,700 healthy calories per day. Swim three times per week (400+ calorie burn per …
I’m 19 years old and I’m 5′3″ and I currently weigh 158lbs. I’ve been dieting and exercising for about a month and I’ve only loss 5 lbs (was 163)! And …
I’m 17. 138 lbs. 5′0.
For my height and age… I am OVERWEIGHT.
I used to be 5′0, 110 lbs.
But, I’ve been letting myself go…
Help me get back on track.
Do you guys …