What Is The Best Weight Loss Plan You Have Found That Really Worked For You?

Me and my hubby are trying to concieve, but I’ve been told that this probably wont happen unless I lose at least 50 pounds. (told by a doctor not my hubby) My weight is causing an insulin problem which does not allow ovulation. I have started by getting rid of all caffine drinks, and cutting out the sweets. I’m filling my body with plenty of water and walking 20 minutes a day. I know its just a start and will take some time, but does anyone know any good, healthy ways to diet and exercise without hurting your body?

This entry was posted on Tuesday, January 12th, 2010 and is filed under loss without exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What Is The Best Weight Loss Plan You Have Found That Really Worked For You?”

Erin C on January 12th, 2010 at 7:32 pm

Weight watchers is a great program for weight loss. It really works if you stick with it. And starting out walking 20 minutes a day is awesome, but you’ll have to ramp it up to lose the weight. Find a Jazzercise class in your area. Me and my friends swear by it. Go and have fun and don’t give up, it gets easier the more you do it. There is a woman in my class that has lost 80 pounds with the WW/Jazzercise combo. And I’m working on it, I feel better than I have in my whole life! Good luck!
NO ONE MOURNS THE WICKED!!!! on January 12th, 2010 at 9:03 pm

weight watchers.
musicgrl on January 13th, 2010 at 12:31 am

weight watches is a miracle!!! it helped me lose 80 pounds safely and i’ve kept it off for 3 years!! exercise and eat right and you should be just fine. Happy conceiving!!

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loss without exercise