About Weight Loss/exercise/muscle Training…?

Heres the story:
14 years old – 5″9 (175cm) – 224 Pounds (101 KG) – 33.13 BMI (Obese) – Cannot jog over 100 metres without nearly passing out – Huge features such as man boobs and beer belly
*2 Years, Lots of hard work and healthy food later*
16 years old – 6″ (183cm) – 162 Pounds (73 KG) – 22 BMI (Healthy) – Can jog for a few miles and even more everyday – Rolls of skin everywhere!!
HOW THE HELL DO I GET RID OF THIS SKIN?!!?
ITS JUST AWFUL I HAVE ROLLS OF SKIN ALL OVER MY BODY THAT USED TO BE FILLED WITH FAT.
HOW DO I GET RID OF IT??
EXERCISES? WEIGHT TRAINING? OILS? BODY LOTIONS? THERAPY?
HELP!!!

This entry was posted on Friday, February 5th, 2010 and is filed under loss without exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “About Weight Loss/exercise/muscle Training…?”

linda on February 5th, 2010 at 2:53 pm

maaaaan you’re tall
well first of all let me congratulate you for doing the right thing! it is very important to exercise and eat well
yeah i would say lifting, crunches for sure!.. i dont think any cream would help you though :S so the best thing you could do is join a gym and ask those trainers to teach you some workout moves! they know what they’re doing
Saify on February 5th, 2010 at 3:10 pm

look bro
two options
1. get into bodtbuilding and work hard with all the tricks
2.there is a special operation which remover the extra skin
this is harmless and i know some people who have done it
it is not very expensive
David on February 5th, 2010 at 4:06 pm

You need to get it cut off, thats the only way i think. (see your docter)
Hummer H1 Parts on February 5th, 2010 at 9:15 pm

how did u lose all that weight?mine jst wnt go… try using olive oil..heard it works…not sure tho…best of luck!

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loss without exercise